Abhinav Pappu 30:05 row
7,175m
Meters
30:05.3
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 604 |
| Drag Factor | 116 |
August 01, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,175m | 2:05.8 | 176 | 904 | 17 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 30:05.3 | 14m | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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