Abhinav Pappu 6x2:00/1:00r row
3,387m
Meters
12:00.0
Time
1:46.2
Pace
258
Calories
| Rest Distance | 411m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,798m |
| Overall Time | 18:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 15 |
| Stroke Count | 404 |
| Drag Factor | 108 |
January 23, 2023 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,387m | 1:46.2 | 291 | 1303 | 15 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 30 | |
| 2:00.0 | 1,200m | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 30 | |
| 2:00.0 | 1,200m | 0:50.0 | 2800 | 9936 | 0 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 30 | |
| 2:00.0 | 1,200m | 0:50.0 | 2800 | 9936 | 0 | |
| r411m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.