Kyle Sanchez 20:00 row
4,034
Meters
20:00.0
Time
2:28.7
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 13 |
| Stroke Count | 264 |
| Drag Factor | 129 |
May 14, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,034 | 2:28.7 | 106 | 666 | 219 | 13 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 14 |
| 8:00.0 | 800 | 2:30.0 | 104 | 656 | 43 | 13 |
| 12:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 12 |
| 16:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 13 |
| 20:00.0 | 831 | 2:24.4 | 116 | 700 | 46 | 14 |
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Workout Graph
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