Kyle Sanchez 15:00 row
3,150
Meters
15:00.0
Time
2:22.8
Pace
184
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 123 |
November 08, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,150 | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 26 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 25 |
| 9:00.0 | 635 | 2:21.7 | 123 | 723 | 24 |
| 12:00.0 | 533 | 2:48.8 | 73 | 550 | 20 |
| 15:00.0 | 602 | 2:29.5 | 105 | 660 | 25 |
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Workout Graph
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