Kyle Sanchez 15:00 row
3,380
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 118 |
December 30, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,380 | 2:13.1 | 148 | 810 | 23 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 23 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 24 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 23 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 24 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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