Walker Kim 10000m row
10,000
Meters
45:04.6
Time
2:15.2
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
June 29, 2020 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.6 | 10,000 | 2:15.2 | 142 | 787 | 21 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 22 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 789 | 20 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 749 | 21 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 22 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 794 | 24 |