Joakim Olsson 15x1000m/1:00r SkiErg
15,000
Meters
1:03:43.1
Time
2:07.4
Pace
943
Calories
128
Heart Rate
| Rest Distance | 536 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,536 |
| Overall Time | 1:18:43.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 59 |
| Stroke Count | 3760 |
| Drag Factor | 122 |
February 11, 2026 20:03:32
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.1 | 15,000 | 2:07.4 | 169 | 882 | 59 | 128 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 55 | 87 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 59 | 86 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 60 | 93 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 58 | 115 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 58 | 153 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 58 | 122 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 59 | 129 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 56 | 162 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 57 | 128 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 56 | 144 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 58 | 144 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 65 | 147 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 65 | 147 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 62 | 122 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 60 | 152 |
| r536 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 km
app.erg.zone