Joakim Olsson v3:00/1:00r...2 SkiErg
748
Meters
3:00.0
Time
2:00.3
Pace
50
Calories
149
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 860 |
| Overall Time | 5:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 49 |
| Stroke Count | 161 |
| Drag Factor | 97 |
March 24, 2026 20:10:48
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 49 | 149 | |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 54 | 153 | |
| r: 1:00 | 112 | ||||||
| 103 | |||||||
| r112 |
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Workout Graph
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4,3,2,1 x3 1.30 R
app.erg.zone