Joakim Olsson 5000m SkiErg
5,000
Meters
19:33.7
Time
1:57.3
Pace
342
Calories
117
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 56 |
| Stroke Count | 1096 |
| Drag Factor | 124 |
April 04, 2026 13:31:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:33.7 | 5,000 | 1:57.3 | 216 | 1045 | 342 | 56 | 117 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 68 | 61 | 133 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 68 | 58 | 103 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 55 | 111 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 68 | 54 | 120 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 71 | 52 | 119 |
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5000 m test
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