Joakim Olsson 4:00 SkiErg
1,015
Meters
4:00.0
Time
1:58.2
Pace
67
Calories
107
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 55 |
| Stroke Count | 221 |
| Drag Factor | 98 |
November 23, 2024 10:45:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 55 | 107 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 60 | 97 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 55 | 103 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 54 | 114 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 52 | 116 |
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4 minutes - Ski - C2 Rankings & Challenges
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