Joakim Olsson 20:00 SkiErg
5,002
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 53 |
| Stroke Count | 1067 |
| Drag Factor | 93 |
December 15, 2024 16:13:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 53 | 163 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 55 | 147 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 50 | 166 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 55 | 166 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 54 | 176 |
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20 minutes - Ski - C2 Rankings & Challenges
app.erg.zone/w/LjcYpl9nQJyODt_YL48tJw