Joakim Olsson 5000m SkiErg
5,000
Meters
19:32.3
Time
1:57.2
Pace
339
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 54 |
| Stroke Count | 1069 |
| Drag Factor | 107 |
December 18, 2024 16:49:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:32.3 | 5,000 | 1:57.2 | 217 | 1041 | 339 | 54 | 170 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 68 | 58 | 167 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1047 | 68 | 57 | 168 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1022 | 67 | 53 | 171 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1016 | 67 | 53 | 169 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1074 | 69 | 53 | 177 |
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5000 Meters - Ski - C2 Rankings & Challenges
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