Pietro Cappadona 1000m row

1,000m

Meters

3:47.1

Time

1:53.5

Pace

70

Calories

Average Watts239
Calories Per Hour1122
Stroke Rate38
Drag Factor106

March 05, 2020 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.1 1,000m 1:53.5 239 1122 38
0:39.6 200m 1:38.9 361 1541 45
0:42.9 400m 1:47.2 284 1276 41
0:47.4 600m 1:58.5 210 1023 35
0:48.6 800m 2:01.5 195 971 36
0:48.7 1,000m 2:01.7 194 967 36