Al Grintalis 10:00 row
1,741
Meters
10:00.0
Time
2:52.3
Pace
88
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 98 |
November 01, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,741 | 2:52.3 | 68 | 528 | 88 | 20 | 128 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 32 | 123 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 22 | 126 |
| 6:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 18 | 123 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 15 | 134 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 13 | 135 |
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Workout Graph
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