Sign Up

Al Grintalis 22x0:20/0:40r row

1,892

Meters

7:20.0

Time

1:56.2

Pace

129

Calories

140

Heart Rate

Rest Distance386
Rest Time14:40.0
Overall Distance2,278
Overall Time22:00.0
Average Watts223
Calories Per Hour1066
Stroke Rate32
Stroke Count240
Drag Factor98

November 01, 2020 18:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

That was fun

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 1,892 1:56.2 223 1066 32 140
0:20.0 97 1:43.0 319 1399 36 120
0:20.0 92 1:48.6 273 1237 33 136
0:20.0 20 8:20.0 3 309 3 130
0:20.0 99 1:41.0 340 1468 36 127
0:20.0 98 1:42.0 329 1433 36 142
0:20.0 93 1:47.5 282 1268 36 145
0:20.0 80 2:05.0 179 916 30 141
0:20.0 94 1:46.3 291 1300 33 143
0:20.0 89 1:52.3 247 1149 30 142
0:20.0 89 1:52.3 247 1149 33 141
0:20.0 85 1:57.6 215 1039 30 141
0:20.0 87 1:54.9 230 1093 33 139
0:20.0 83 2:00.4 200 988 33 142
0:20.0 83 2:00.4 200 988 33 139
0:20.0 88 1:53.6 239 1120 33 139
0:20.0 90 1:51.1 255 1178 33 144
0:20.0 93 1:47.5 282 1268 33 146
0:20.0 89 1:52.3 247 1149 33 148
0:20.0 86 1:56.2 223 1066 33 147
0:20.0 84 1:59.0 207 1013 27 145
0:20.0 83 2:00.4 200 988 33 143
0:20.0 90 1:51.1 255 1178 33 144
r386

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.