Al Grintalis 3:45 row
597
Meters
3:45.7
Time
3:09.0
Pace
30
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 140 |
December 21, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.7 | 597 | 3:09.0 | 52 | 478 | 30 | 20 | 120 |
| 3:45.0 | 598 | 3:08.1 | 53 | 480 | 30 | 20 | 120 |
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