Al Grintalis 9:04 row
2,020
Meters
9:04.3
Time
2:14.7
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 144 |
March 23, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,020 | 2:14.7 | 143 | 792 | 119 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 9:04.0 | 931 | 2:11.0 | 156 | 835 | 56 | 21 |
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