Al Grintalis 5000m BikeErg
5,000
Meters
14:22.1
Time
2:52.4
Pace
125
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 73 |
| Revolution Count | 1053 |
| Power/kg | 0.71 |
| Drag Factor | 36 |
August 01, 2022 18:15:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:22.1 | 5,000 | 2:52.4 | 68 | 521 | 125 | 73 |
| 2:53.0 | 1,000 | 2:53.0 | 68 | 520 | 25 | 73 |
| 2:52.9 | 2,000 | 2:52.9 | 68 | 520 | 25 | 73 |
| 2:51.9 | 3,000 | 2:51.9 | 69 | 523 | 25 | 74 |
| 2:53.4 | 4,000 | 2:53.4 | 67 | 519 | 25 | 73 |
| 2:51.0 | 5,000 | 2:51.0 | 70 | 526 | 25 | 74 |
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Workout Graph
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