Al Grintalis 10000m BikeErg
10,000
Meters
28:48.2
Time
2:52.8
Pace
255
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 72 |
| Revolution Count | 2062 |
| Power/kg | 0.71 |
| Drag Factor | 39 |
August 31, 2022 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:48.2 | 10,000 | 2:52.8 | 68 | 533 | 255 | 72 | 122 |
| 6:11.4 | 2,000 | 3:05.7 | 55 | 488 | 50 | 67 | 110 |
| 5:57.7 | 4,000 | 2:58.8 | 61 | 510 | 50 | 69 | 114 |
| 5:48.7 | 6,000 | 2:54.3 | 66 | 527 | 51 | 71 | 120 |
| 5:40.6 | 8,000 | 2:50.3 | 71 | 543 | 51 | 73 | 126 |
| 5:09.7 | 10,000 | 2:34.8 | 94 | 624 | 53 | 80 | 141 |
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Workout Graph
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