Al Grintalis 2000m row
2,000
Meters
9:08.0
Time
2:17.0
Pace
115
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 130 |
September 10, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.0 | 2,000 | 2:17.0 | 136 | 768 | 115 | 19 | 146 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 20 | 138 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 29 | 19 | 141 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 29 | 19 | 155 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 28 | 19 | 152 |