Al Grintalis 2000m row
2,000
Meters
9:20.3
Time
2:20.0
Pace
113
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 122 |
September 12, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 113 | 19 | 153 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 28 | 19 | 145 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 29 | 21 | 152 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 28 | 19 | 156 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 28 | 19 | 159 |