Jason Caceres 1000m row
1,000m
Meters
3:48.6
Time
1:54.3
Pace
68
Calories
188
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 102 |
March 30, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 28 | 188 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 | 177 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 29 | 192 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 26 | 190 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 | 191 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 27 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.