Jason Caceres 5:04 row

1,249m

Meters

5:04.7

Time

2:01.9

Pace

81

Calories

183

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate23
Stroke Count119
Drag Factor115

April 02, 2020 16:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.7 1,249m 2:01.9 193 963 23 183
5:00.0 1,235m 2:01.4 195 972 24 183
5:04.7 14m 2:47.8 74 554 183

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Workout Graph

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