Jason Caceres 5:04 row
1,144m
Meters
5:04.2
Time
2:12.9
Pace
68
Calories
187
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 116 |
April 02, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,144m | 2:12.9 | 149 | 812 | 22 | 187 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 187 |
| 5:04.2 | 13m | 2:41.5 | 83 | 585 | 188 |
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