Jason Caceres 4:16 row
1,021m
Meters
4:16.5
Time
2:05.6
Pace
64
Calories
196
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 111 |
May 15, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,021m | 2:05.6 | 177 | 907 | 23 | 196 |
| 4:16.5 | 1,021m | 2:05.6 | 177 | 907 | 23 | 196 |
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