Jason Pike 21:08 row
4,469
Meters
21:08.3
Time
2:21.8
Pace
253
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 136 |
May 13, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.3 | 4,469 | 2:21.8 | 122 | 721 | 24 | 104 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 100 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 106 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 106 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 106 |
| 21:08.3 | 236 | 2:24.7 | 116 | 697 | 23 | 106 |
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Workout Graph
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