Jason Pike 22:45 row
5,061
Meters
22:45.1
Time
2:14.8
Pace
298
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 138 |
October 08, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 5,061 | 2:14.8 | 143 | 791 | 26 | 112 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 112 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 113 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 117 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 103 |
| 22:45.1 | 606 | 2:16.2 | 138 | 776 | 26 | 118 |
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Workout Graph
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