Jason Pike 23:55 row
5,070
Meters
23:55.1
Time
2:21.5
Pace
291
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 139 |
April 02, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.1 | 5,070 | 2:21.5 | 123 | 724 | 291 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 25 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 26 |
| 23:55.1 | 839 | 2:20.1 | 127 | 737 | 49 | 26 |
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Workout Graph
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