Jason Pike 30:38 row
6,019m
Meters
30:38.8
Time
2:32.7
Pace
323
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 105 |
March 13, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.8 | 6,019m | 2:32.7 | 98 | 637 | 22 | 98 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 94 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 97 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 94 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 104 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 96 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 108 |
| 30:38.8 | 127m | 2:32.7 | 98 | 637 | 20 | 98 |
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Workout Graph
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