Jason Pike 15:09 row
3,322m
Meters
15:09.4
Time
2:16.8
Pace
192
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 103 |
March 24, 2020 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,322m | 2:16.8 | 136 | 769 | 23 | 104 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 106 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 104 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 106 |
| 15:09.4 | 30m | 2:36.6 | 91 | 613 | 13 | 103 |
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Workout Graph
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