Jason Pike 32:13 row
7,426m
Meters
32:13.5
Time
2:10.1
Pace
451
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 100 |
March 31, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.5 | 7,426m | 2:10.1 | 159 | 845 | 25 | 121 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 113 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 117 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 123 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 120 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 119 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 128 |
| 32:13.5 | 524m | 2:07.3 | 169 | 882 | 25 | 132 |
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