Jason Pike 30:06 row
7,299m
Meters
30:06.6
Time
2:03.7
Pace
467
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 117 |
April 10, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,299m | 2:03.7 | 185 | 935 | 27 | 133 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 132 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 | 137 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 129 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 130 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 132 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 139 |
| 30:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 137 |
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Workout Graph
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