Jason Pike 30:21 row
7,021m
Meters
30:21.0
Time
2:09.6
Pace
427
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 111 |
May 03, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.0 | 7,021m | 2:09.6 | 160 | 852 | 25 | 126 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 117 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 119 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 120 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 121 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 121 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 142 |
| 30:21.0 | 81m | 2:09.6 | 161 | 852 | 20 | 142 |
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Workout Graph
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