Jason Pike 30:06 row
7,026m
Meters
30:06.5
Time
2:08.5
Pace
431
Calories
129
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 26 |
Stroke Count | 791 |
Drag Factor | 119 |
June 02, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:06.5 | 7,026m | 2:08.5 | 165 | 866 | 26 | 129 |
5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 120 |
10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 123 |
15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 122 |
20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 125 |
25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 127 |
30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 145 |
30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.