Jason Pike 30:06 row
7,026
Meters
30:06.5
Time
2:08.5
Pace
431
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 119 |
June 02, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 7,026 | 2:08.5 | 165 | 866 | 431 | 26 | 129 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 | 120 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 | 123 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 | 122 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 | 125 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 | 127 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 | 145 |
| 30:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 | 145 |
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Workout Graph
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