Jason Pike 30:33 row
7,019m
Meters
30:33.2
Time
2:10.5
Pace
424
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 105 |
July 29, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.2 | 7,019m | 2:10.5 | 157 | 840 | 27 | 131 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 123 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 125 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 131 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 140 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 131 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 137 |
| 30:33.2 | 118m | 2:20.6 | 126 | 732 | 24 | 134 |
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Workout Graph
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