Jason Pike 7,000m row

7,000m

Meters

30:41.1

Time

2:11.5

Pace

427

Calories

Average Watts154
Calories Per Hour829
Stroke Rate26
Stroke Count521
Drag Factor118

March 16, 2021 05:22:57

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
PainSled

C2 Rower Distance. 7km, 30:41. (PainSled)

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