Jason Pike 23:44 row
5,035m
Meters
23:44.9
Time
2:21.4
Pace
285
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 142 |
May 22, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.9 | 5,035m | 2:21.4 | 124 | 725 | 24 | 105 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 105 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 108 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 104 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 104 |
| 23:44.9 | 780m | 2:24.1 | 117 | 702 | 23 | 106 |
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Workout Graph
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