Jason Pike 15:24 row
3,321m
Meters
15:24.6
Time
2:19.2
Pace
190
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 142 |
August 18, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.6 | 3,321m | 2:19.2 | 130 | 746 | 24 | 106 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 101 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 107 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 108 |
| 15:24.6 | 84m | 2:26.4 | 111 | 683 | 20 | 109 |
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Workout Graph
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