Jason Pike 22:36 row
4,799m
Meters
22:36.1
Time
2:21.2
Pace
271
Calories
103
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 138 |
August 14, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.1 | 4,799m | 2:21.2 | 124 | 727 | 24 | 103 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 98 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 100 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 105 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 108 |
| 22:36.1 | 561m | 2:19.1 | 130 | 747 | 25 | 105 |
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Workout Graph
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