Jason Pike 24:10 row
5,017m
Meters
24:10.9
Time
2:24.5
Pace
278
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 138 |
October 29, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.9 | 5,017m | 2:24.5 | 116 | 698 | 24 | 101 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 95 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 102 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 99 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 104 |
| 24:10.9 | 876m | 2:23.2 | 119 | 710 | 24 | 107 |
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Workout Graph
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