Jason Pike 15:18 row
3,286m
Meters
15:18.9
Time
2:19.8
Pace
188
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 142 |
November 07, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.9 | 3,286m | 2:19.8 | 128 | 740 | 24 | 105 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 100 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 105 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 108 |
| 15:18.9 | 61m | 2:34.9 | 94 | 623 | 17 | 110 |
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Workout Graph
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