Jason Pike 14:27 row
3,016m
Meters
14:27.4
Time
2:23.7
Pace
169
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 138 |
November 18, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.4 | 3,016m | 2:23.7 | 118 | 705 | 24 | 102 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 101 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 103 |
| 14:27.4 | 927m | 2:24.2 | 117 | 701 | 24 | 102 |
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