Jason Pike 15:09 row
3,305m
Meters
15:09.2
Time
2:17.5
Pace
191
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 141 |
November 26, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,305m | 2:17.5 | 134 | 762 | 23 | 107 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 101 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 106 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 111 |
| 15:09.2 | 29m | 2:38.6 | 88 | 601 | 13 | 110 |
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Workout Graph
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