paloma Fernandez franco 1000m row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 43 |
| Stroke Count | 191 |
| Drag Factor | 114 |
March 06, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 43 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 45 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 45 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 42 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 41 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 41 |
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Workout Graph
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