Óscar Ardèvol v750m/2:00r...5 row
3,750
Meters
17:29.1
Time
2:19.8
Pace
216
Calories
149
Heart Rate
| Rest Distance | 1,585 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,335 |
| Overall Time | 27:29.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 146 |
February 23, 2026 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:29.1 | 3,750 | 2:19.8 | 128 | 740 | 22 | 149 | |
| 3:30.7 | 750 | 2:20.4 | 126 | 734 | 22 | 134 | |
| r: 2:00 | 347 | ||||||
| 3:25.2 | 750 | 2:16.8 | 137 | 770 | 22 | 157 | |
| r: 2:00 | 321 | ||||||
| 3:25.9 | 750 | 2:17.2 | 135 | 765 | 22 | 150 | |
| r: 2:00 | 301 | ||||||
| 3:32.5 | 750 | 2:21.6 | 123 | 723 | 22 | 156 | |
| r: 2:00 | 312 | ||||||
| 3:34.8 | 750 | 2:23.2 | 119 | 710 | 23 | 150 | |
| r: 2:00 | 304 | ||||||
| r1,585 |
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Workout Graph
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