Óscar Ardèvol 10000m row
10,000
Meters
48:06.8
Time
2:24.3
Pace
569
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 153 |
March 29, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:06.8 | 10,000 | 2:24.3 | 116 | 700 | 569 | 21 | 142 |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 685 | 112 | 22 | 132 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 684 | 113 | 22 | 132 |
| 9:40.6 | 6,000 | 2:25.1 | 114 | 693 | 113 | 22 | 146 |
| 9:34.4 | 8,000 | 2:23.6 | 118 | 706 | 115 | 22 | 147 |
| 9:22.1 | 10,000 | 2:20.5 | 126 | 734 | 116 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.