Óscar Ardèvol 15000m row
15,000
Meters
1:14:57.2
Time
2:29.9
Pace
830
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1665 |
| Drag Factor | 156 |
April 12, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:57.2 | 15,000 | 2:29.9 | 104 | 657 | 830 | 22 | 156 |
| 15:00.8 | 3,000 | 2:30.1 | 103 | 655 | 166 | 22 | 153 |
| 15:00.2 | 6,000 | 2:30.0 | 104 | 656 | 166 | 22 | 157 |
| 14:56.1 | 9,000 | 2:29.3 | 105 | 661 | 166 | 22 | 157 |
| 15:00.3 | 12,000 | 2:30.0 | 104 | 656 | 166 | 22 | 155 |
| 14:59.8 | 15,000 | 2:29.9 | 104 | 657 | 166 | 22 | 158 |
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Workout Graph
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