Óscar Ardèvol v1000m/2:00r...6 row
6,000
Meters
29:13.6
Time
2:26.1
Pace
336
Calories
143
Heart Rate
| Rest Distance | 888 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,888 |
| Overall Time | 41:13.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 148 |
June 27, 2026 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:13.6 | 6,000 | 2:26.1 | 112 | 689 | 21 | 143 | |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 655 | 21 | 122 | |
| r: 2:00 | 23 | ||||||
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 21 | 139 | |
| r: 2:00 | 147 | ||||||
| 5:02.6 | 1,000 | 2:31.3 | 101 | 654 | 21 | 142 | |
| r: 2:00 | 272 | ||||||
| 4:45.4 | 1,000 | 2:22.7 | 120 | 718 | 22 | 154 | |
| r: 2:00 | 76 | ||||||
| 4:57.0 | 1,000 | 2:28.5 | 107 | 666 | 22 | 146 | |
| r: 2:00 | 68 | ||||||
| 4:36.4 | 1,000 | 2:18.2 | 133 | 755 | 22 | 160 | |
| r: 2:00 | 302 | ||||||
| r888 |
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Workout Graph
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