Óscar Ardèvol v2:00/1:00r...6 row
2,733
Meters
12:00.0
Time
2:11.7
Pace
167
Calories
157
Heart Rate
| Rest Distance | 921 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,654 |
| Overall Time | 18:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 149 |
July 01, 2026 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,733 | 2:11.7 | 153 | 835 | 23 | 157 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 22 | 138 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 23 | 143 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 840 | 23 | 151 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 870 | 23 | 166 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 900 | 24 | 169 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 23 | 176 | |
| r: 1:00 | 147 | ||||||
| r921 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.