Óscar Ardèvol v250m/1:00r...8 row
2,000
Meters
7:50.2
Time
1:57.5
Pace
136
Calories
161
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,207 |
| Overall Time | 15:50.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 161 |
August 08, 2026 20:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 22 | 161 | |
| 1:00.6 | 250 | 2:01.2 | 197 | 950 | 24 | 140 | |
| r: 1:00 | 46 | ||||||
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 23 | 158 | |
| r: 1:00 | 20 | ||||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1113 | 24 | 156 | |
| r: 1:00 | 28 | ||||||
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 23 | 167 | |
| r: 1:00 | 30 | ||||||
| 0:59.2 | 250 | 1:58.4 | 211 | 1033 | 22 | 163 | |
| r: 1:00 | 29 | ||||||
| 0:59.0 | 250 | 1:58.0 | 213 | 1037 | 21 | 168 | |
| r: 1:00 | 21 | ||||||
| 0:59.2 | 250 | 1:58.4 | 211 | 1033 | 22 | 169 | |
| r: 1:00 | 26 | ||||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 21 | 168 | |
| r: 1:00 | 7 | ||||||
| r207 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.